Charlotte Hunter is a Registered Nutritionist specialising in premature, surgical, and complex menopause cases. After going through surgical menopause, she launched a Menopause Nutrition business to give women solutions that are sitting in their kitchen, reducing the twists, turns, and loop-the-loops they face riding into menopause. Charlotte has worked for several diagnostic laboratories and alongside her busy practice manages a team of nutritional therapists. She also runs the Menopause Mastery Membership, a training and mentoring space exclusively for other practitioners. “If you can't stand the heat, step into the kitchen.”
In this insightful and evidence-based talk, Charlotte will shed light on the prevailing confusion surrounding menopause supplements. Menopause is a significant phase in a woman's life, and many women seek guidance on the best nutritional approach.
However, both women and professionals often fall prey to the misconception that menopausal women require specific "menopause products" to cope with their changing needs. Charlotte will debunk this myth, review the latest research, and question the marketing gimmicks.
Do menopausal women have unique nutritional requirements compared to other life stages? Are there significant differences that necessitate specific supplements, or can a well-balanced diet cater to their needs?
By the end of the talk, you will be armed with evidence-based knowledge and practical insights to navigate the often-overwhelming world of menopause supplements.
